I know that my brain needs certain things to function right and still tend to forget to them. Or I ignore then. Or (internally) whine about them.

One day I will remember. Without having to prompt myself.

One day we’re going to have world peace.

1. I cannot meditate while laying down. Some can, I cannot. I tend to doze off. Doesn’t keep me from trying, but for me the sitting position is perfect.
2. Five minutes of meditating a better rejunivating effect than a cup of coffee. Plus, it grounds my mind and quiets the yammering voices/thoughts every human has.
3. The cleaner my personal space, the clearer my headspace.
   Ergo follows that unorder and dirt have a bad influence on my mood, whereas cleaning up tends to clear my head, too. Starting to clean is the second best thing I can do to clear my head when upset – straight after calling a friend to talk (preferably about something unrelated).
4. I’m very visually oriented. If something’s looking cluttered or half-arsed or inconsitent, I sooner or later will start hating it. Things must fit together! Things must be clean and sleak!¹ If they’re not, I tend to get upset at them, try again or avoid them.
   Things that must be done must be Sleek & Elegant – that’s very important.
5. I’m going to feel hungry and sluggy all day if I forget my thyroid medicamentation. Really, it’s scary how much difference they do. Luckely I’m rarely forgetting them these days, because I learned to put my pills onto my glasses right before I go to bed. *g* It’s all about how to trick yourself.

Bonus thing: That teeth guard I got? It rocks. Bestes thing ever. My jaws don’t hurt in the morning anymore!