- Gym visited: 3/1,000
- Hours trained 1.5/1,000
- Salads consumed: 9/1,000
Notable Achivments: being happy with salad.
Lessons learned:
It’s the salad for lunch that makes things work, definitivly. Because I kinda fell off the sports wagon, and yet still had my successes. Mainly I’m slowly learning what makes mine tick. For example: Cutting down/out carbs keeps me from getting hungry again one, two hours after I ate – and not being hungry almost all the time (no matter how much I eat) is such a huge relief!
So, the salad thing is a complete success. Yay!
Current Challenges:
Sport. I need to make going to gym into a habbit.
And I need to get more sleep; here just going to sleep when I say I will would help. I mean, intead of noodling/doodling around for another hour or two.